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Category: Fitness

Two Week HIIT Guide!

April 3, 2020April 3, 2020 coffeewithcarlee

Download my two week body weight only HIIT guide!Download

Posted in Fitness

5 Tips For Keeping Your Fitness Motivation

March 25, 2020 coffeewithcarlee

Hey friends! I don’t know about you during this time but it has felt crazy slow. One thing that helps make the time go fast is through fitness! I have loved spending 30-60 minutes out of my day to keep my fitness levels up. I am going to give you five tips on how I’ve… Continue reading 5 Tips For Keeping Your Fitness Motivation →

Posted in Fitness

How To Mix Up Your Cardio

November 28, 2019March 25, 2020 coffeewithcarlee

I have a love hate relationship with cardio. I love the feeling after I completed it, but man do I hate actually doing it. That is why I try to switch it up every time I go to the gym! The number one reason why I love Planet Fitness is because of all their cardio… Continue reading How To Mix Up Your Cardio →

Posted in Blogs, Fitness

How to Stay Energized During the Day

March 27, 2019March 25, 2020 coffeewithcarlee

Are you the college student who wants a nap everyday to stay energized? This blog is going to kick the naps out the window! I typically can make it through the day starting at 7 a.m. and ending at 10 p.m. while staying energized. Sometimes, I need coffee to help me of course, I am… Continue reading How to Stay Energized During the Day →

Posted in Blogs, Fitness

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